
Resources
Please check websites for accurate times and locations
Acupuncture
Lilac Family Care
Sabrina Rem, LAc.
4035 SE 52nd Ave, Suite B
Portland, OR
(971) 299-2140
Blue Turtle Acupuncture
Regenia Benton
1235 SE Division St,Suite 201
Portland, OR 97202
(503) 991-8950
North Portland Wellness Center
Annabelle Snow L.Ac.
4922 N Vancouver Ave
Portland, OR 97217
(503) 493-9398
Bodywork – Massage, Chiropractic, Etc.
Liliana Quiroz, LMT
Portland Birth + Body
443 NE Knott St,
Portland OR 97212
Carol Gray, Craniosacral Therapy
1306 NW Hoyt St. Suite 306
Portland, OR 97209
(503) 830-8995
Teresa Robertson
Postpartum and Infant Massage and CranioSacral Therapy
A Healing Approach
1675 SW Marlow Ave. Suite 306
Portland, OR 97225
(503) 784-4775
Prenatal & Postpartum Yoga
Mamaspace Yoga
1306 NW Hoyt St #306
Portland, OR 97209
Ready Set Grow
5433 NE 30th Ave
Portland, OR 97218
The bhaki yoga movement center
2500 SE 26th Ave
Portland, OR 97202
Lactation Consultants
Ashley Treadwell
Cascadia Lactation
(971) 266-1956
Chelsea Desorbo, IBCLC & RLC
Bliss Lactation
(971) 570-0901
Melissa Cole
Luna Lactation
1906 NW 25th Ave Unit #10
Portland, OR 97210
(360) 830-6455
Sejal Fichadia, IBCLC
Kindred Mother Care
(503) 479-8129
Breastfeeding Support warmline
Mental Health
provides free and confidential support to parents coping with postpartum depression and anxiety.
Postpartum Support International
Offers guidance, resources and support groups
New Parent Support Groups
Virtual New Parent Support Group
Tuesday 10:30-12:30
In person "Baby and Me" group
check website for times and locations
In person at St. Vincent
Thursdays 1:30-3
Virtual New Mom's Group
Thursdays 10-11:30
In Person at Kohler Pavilion
Tuesday's 12:30-2
In person support group
Tualatin Library
Thursdays 10-12
