Resources
Please check websites for accurate times and locations
Acupuncture
Blue Turtle Acupuncture
Regenia Benton
1235 SE Division St,Suite 201
Portland, OR 97202
(503) 991-8950
North Portland Wellness Center
Annabelle Snow L.Ac.
4922 N Vancouver Ave
Portland, OR 97217
(503) 493-9398
Luna Wellness
Sabrina Rem L.Ac.
3821 NE MLK Blvd.
Portland, OR 97212
(503) 289-1390
Bodywork – Massage, Chiropractic, Etc.
Liliana Quiroz, LMT
Portland Birth + Body
443 NE Knott St,
Portland OR 97212
Liana Vines Massage
3810 SE Division St. Ste C
Portland, OR 97202
Carol Gray, Craniosacral Therapy
1306 NW Hoyt St. Suite 306
Portland, OR 97209
(503) 830-8995
Teresa Robertson
Postpartum and Infant Massage and CranioSacral Therapy
A Healing Approach
1675 SW Marlow Ave. Suite 306
Portland, OR 97225
(503) 784-4775
Prenatal & Postpartum Yoga
Mamaspace Yoga
1306 NW Hoyt St #306
Portland, OR 97209
Ready Set Grow
5433 NE 30th Ave
Portland, OR 97218
The bhaki yoga movement center
2500 SE 26th Ave
Portland, OR 97202
Lactation Consultants
Ashley Treadwell
Cascadia Lactation
(971) 266-1956
Chelsea Desorbo, IBCLC & RLC
Bliss Lactation
(971) 570-0901
Melissa Cole
Luna Lactation
1906 NW 25th Ave Unit #10
Portland, OR 97210
(360) 830-6455
Sarah Fuller, IBCLC
Opus Lactation
(971) 235-8905
Sejal Fichadia, IBCLC
Kindred Mother Care
(503) 479-8129
Lactation Support Group
Meets the second Saturday of each month at 10:00 am and the last Monday of each month at 6:30 pm.
This is a peer support group.
Breastfeeding Support warmlines
Le Leche League
(971) 865-3043
Nursing Mothers Counsel of Oregon
(503) 718-7084 call
(503) 888-2533 text
Mental Health
Baby Blues Connection
warm line - call or text 1-800-557-8375
Baby Blues Connection support groups are located throughout the Portland Metro area. For an up-to-date schedule of days, times and locations, please visit: babybluesconnection.org/get-help/support-groups
Sara Carmona (Therapist)
River City Counseling
4708 SE 65th Ave
Portland, OR 97206
(503) 987-0800
New Parent Support Groups
In Person New Parent Support Group
7800 SW Barbur Blvd
Tuesdays 10-11:30
In person "Baby and Me" group
check website for times and locations
Virtual New Mom's Group
Mondays 11-12
Virtual New Mom's Group
Tuesdays 10:30-12
Virtual new parent support group
Mondays 11-12
In-person new parent support group
Tuesdays 10:30-12:30
New parent group with Hānau Doula
In Person support group
Brave Care Cedar Hills
Wednesdays 10:30-12
In person support group
Tualatin Library
Thursdays 10-12